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Mid-week special: What can singing do for your well-being?

I've been doing some research into well-being as part of expanding the work we share to support our singing within my mentoring group, Virtually Vocalise. 

(Well-being is always a factor we include in our Voice-works Study Weekends too. NB - Spring event update - bookings are being made, don't leave it too late before securing your place if you've set your heart on attending. www.littlesoprano.co.uk/workshopevents)

Last week I shared a wonderful mid-week quote with members of The Voice School Hub that embraces the idea of spiritual well-being and how we must follow our JOY!
 
 
But this new research (not a new path for me) has more to do with other, perhaps more tangible ways that music and singing, in particular, can benefit our actual health and overall sense of well-being.
 
Q: In how many of these benefits can you see the singing connection - I'd really value the feedback 
  • relieves stress
  • stimulates the immune response
  • increases pain threshold
  • can impro...
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Virtual Workshop Weekend for singers: Sing Joyfully 2020

This year, in the wake of COVID-19 and the uncertainty that it has created for singers getting together, I decided to make 2020 my year of delivering my regular workshop courses online. 

Residential weekends at Dartington Hall, form part of my teaching year structure. Situated near Totnes in South Devon, the Dartington Hall ethos provides the perfect vibe for such valuable learning exchanges to happen. The workshop weekends run in March (Love Your Voice) for solo singers, and October (Sing Joyfully) for ensemble singers.

Thanks to the pandemic, I’ve been on a learning curve of my own since March, reconfiguring my music studio, learning more about the tech requirements for teaching, and leading online. Little did I know how eerily on-point my post of January this year, where I welcomed applications for my ‘Love Your Voice’ course at Dartington Hall. This is how I opened the post:

“Teaching is more than imparting knowledge, it is inspiring change. Learning is more than absorbing f...

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