Singing keeps me sane.

Quite literally. Singing has been and continues to be both my linchpin and my salvation. It may have been challenging to maintain the learning regime at tumultuous times, but I always have returned to music - to singing - to restore my sense of balance.

For centuries, humans have enjoyed vocalizing as a means of expression, connecting with others, and celebrating life. Singing, in particular, has been scientifically proven to have numerous health benefits. This article delves into the positive effects of singing on our well-being and emphatically emphasizes how this activity can significantly enhance our overall health and happiness.

It’s a question of balance

Singing restores my equilibrium. It lifts me up in unseen ways and gives me permission to engage with my inner self. It helps me express and communicate, share thoughts and even commemorate.

In 2001 I gave a concert to celebrate the life of my youngest daughter Alice, who had died earlier that...